Personal bests
8K
43:18
2012 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k58:44
November 16, 2013
- Place
- 2098
- Pace
- 11:49 /mi
- 2012 HCA VA 8k43:18
November 10, 2012
- Place
- 724
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2098 | 58:44 | 11:49 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 724 | 43:18 | 8:43 /mi |