Personal bests
Half Marathon
2:02:16
2013 · 9:20 /mi
10K
58:20
2004 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:10:10
November 16, 2019
- Place
- 3588
- Pace
- 9:56 /mi
- 2013 American Family Fitness Half Marathon2:02:16
November 16, 2013
- Place
- 4242
- Pace
- 9:20 /mi
- 10K1:39:32
April 13, 2013
- Place
- 25609
- Pace
- 16:01 /mi
- 10K58:20
March 27, 2004
- Place
- 3908
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3588 | 2:10:10 | 9:56 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4242 | 2:02:16 | 9:20 /mi |
| Apr 13, 2013 | 10K | 25609 | 1:39:32 | 16:01 /mi |
| Mar 27, 2004 | 10K | 3908 | 58:20 | 9:23 /mi |