JOHN BOUNDS

3 races in the archive

Personal bests

Half Marathon

1:49:53

2017 · 8:23 /mi

10K

48:21

2019 · 7:47 /mi

Progression

10K2 finishes · best 48:21 in 2019 — their most recent
48:2048:40201820192018 10K — 48:442019 10K — 48:2148:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:307:407:508:00Start–5K5K–Finish2019 · Start to 5K · 7:33 /mi2019 · 5K to Finish · 8:01 /mi20192018 · Start to 5K · 7:43 /mi2018 · 5K to Finish · 7:59 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history