The Vault

Personal bests

10K

1:00:10

2012 · 9:41 /mi

52:37

2012 · 10:35 /mi

10K5 finishes · best 1:00:10 in 2012 · latest 1:10:53 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	12203	1:10:53	11:24 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	19782	1:18:31	12:38 /mi
Nov 10, 2012	2012 HCA VA 8k2012 Richmond Marathon Weekend	1925	52:37	10:35 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10960	1:00:10	9:41 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11658	1:01:22	9:53 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11584	1:09:41	11:13 /mi