Personal bests
Marathon
4:50:45
2011 · 11:05 /mi
Half Marathon
1:52:59
2009 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:59:42
November 15, 2014
- Place
- 2328
- Pace
- 9:08 /mi
- 2011 SunTrust Richmond Marathon4:50:45
November 12, 2011
- Place
- 2750
- Pace
- 11:05 /mi
- 2010 McDonalds Half Marathon1:53:05
November 13, 2010
- Place
- 1199
- Pace
- 8:38 /mi
- 2009 McDonalds Half Marathon1:52:59
November 14, 2009
- Place
- 1033
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2328 | 1:59:42 | 9:08 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2750 | 4:50:45 | 11:05 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1199 | 1:53:05 | 8:38 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1033 | 1:52:59 | 8:37 /mi |