Personal bests
Marathon
3:20:22
2003 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon4:46:41
November 12, 2005
- Place
- 2553
- Pace
- 10:56 /mi
- 2004 SunTrust Richmond Marathon3:22:00
November 13, 2004
- Place
- 365
- Pace
- 7:42 /mi
- 2003 Suntrust Richmond Marathon3:20:22
November 15, 2003
- Place
- 290
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2553 | 4:46:41 | 10:56 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 365 | 3:22:00 | 7:42 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 290 | 3:20:22 | 7:39 /mi |