Personal bests
Marathon
5:31:20
2006 · 12:38 /mi
10K
57:19
2005 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon5:31:20
November 11, 2006
- Place
- 2546
- Pace
- 12:38 /mi
- 10K57:19
April 9, 2005
- Place
- 4326
- Pace
- 9:13 /mi
- 10K1:04:00
March 27, 2004
- Place
- 5613
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2546 | 5:31:20 | 12:38 /mi |
| Apr 9, 2005 | 10K | 4326 | 57:19 | 9:13 /mi |
| Mar 27, 2004 | 10K | 5613 | 1:04:00 | 10:18 /mi |