Personal bests
10K
1:19:09
2013 · 12:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:32
April 18, 2026
- Place
- 13297
- Pace
- 14:25 /mi
- 10K1:24:06
April 12, 2025
- Place
- 11827
- Pace
- 13:32 /mi
- 10K1:20:44
April 20, 2024
- Place
- 11061
- Pace
- 13:00 /mi
- 10K1:33:04
April 22, 2023
- Place
- 10609
- Pace
- 14:59 /mi
- 10K1:43:24
April 23, 2022
- Place
- 9994
- Pace
- 16:38 /mi
- 10K—
June 3, 2021
- Pace
- —
- 10K1:53:04
September 26, 2020
- Place
- 2305
- Pace
- 18:12 /mi
- 10K1:25:17
April 13, 2019
- Place
- 13458
- Pace
- 13:44 /mi
- 10K1:27:03
April 14, 2018
- Place
- 13795
- Pace
- 14:01 /mi
- 10K1:25:24
April 1, 2017
- Place
- 14629
- Pace
- 13:45 /mi
- 10K1:22:49
April 9, 2016
- Place
- 15590
- Pace
- 13:20 /mi
- 10K1:26:04
March 28, 2015
- Place
- 18558
- Pace
- 13:51 /mi
- 10K1:21:33
March 29, 2014
- Place
- 18871
- Pace
- 13:07 /mi
- 10K1:19:09
April 13, 2013
- Place
- 20040
- Pace
- 12:44 /mi
- 10K1:24:25
March 31, 2012
- Place
- 23248
- Pace
- 13:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13297 | 1:29:32 | 14:25 /mi |
| Apr 12, 2025 | 10K | 11827 | 1:24:06 | 13:32 /mi |
| Apr 20, 2024 | 10K | 11061 | 1:20:44 | 13:00 /mi |
| Apr 22, 2023 | 10K | 10609 | 1:33:04 | 14:59 /mi |
| Apr 23, 2022 | 10K | 9994 | 1:43:24 | 16:38 /mi |
| Jun 3, 2021 | 10K | — | — | — |
| Sep 26, 2020 | 10K | 2305 | 1:53:04 | 18:12 /mi |
| Apr 13, 2019 | 10K | 13458 | 1:25:17 | 13:44 /mi |
| Apr 14, 2018 | 10K | 13795 | 1:27:03 | 14:01 /mi |
| Apr 1, 2017 | 10K | 14629 | 1:25:24 | 13:45 /mi |
| Apr 9, 2016 | 10K | 15590 | 1:22:49 | 13:20 /mi |
| Mar 28, 2015 | 10K | 18558 | 1:26:04 | 13:51 /mi |
| Mar 29, 2014 | 10K | 18871 | 1:21:33 | 13:07 /mi |
| Apr 13, 2013 | 10K | 20040 | 1:19:09 | 12:44 /mi |
| Mar 31, 2012 | 10K | 23248 | 1:24:25 | 13:35 /mi |