Personal bests
Marathon
3:55:32
2000 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon4:13:19
November 13, 2004
- Place
- 1700
- Pace
- 9:40 /mi
- 2003 Suntrust Richmond Marathon4:34:06
November 15, 2003
- Place
- 2003
- Pace
- 10:27 /mi
- 2001 SunTrust Richmond Marathon4:10:00
November 10, 2001
- Place
- 978
- Pace
- 9:32 /mi
- 2000 Richmond Marathon3:55:32
November 18, 2000
- Place
- 838
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1700 | 4:13:19 | 9:40 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2003 | 4:34:06 | 10:27 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 978 | 4:10:00 | 9:32 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 838 | 3:55:32 | 8:59 /mi |