Personal bests
Half Marathon
1:59:44
2015 · 9:08 /mi
10K
54:26
2016 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:15:58
November 11, 2017
- Place
- 3854
- Pace
- 10:22 /mi
- 10K56:23
April 1, 2017
- Place
- 4306
- Pace
- 9:04 /mi
- 10K54:26
April 9, 2016
- Place
- 3911
- Pace
- 8:46 /mi
- 2015 American Family Fitness Half Marathon1:59:44
November 14, 2015
- Place
- 2959
- Pace
- 9:08 /mi
- 10K55:10
March 28, 2015
- Place
- 4927
- Pace
- 8:53 /mi
- 2014 American Family Fitness Half Marathon2:08:17
November 15, 2014
- Place
- 5025
- Pace
- 9:47 /mi
- 10K1:03:33
March 29, 2014
- Place
- 10920
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3854 | 2:15:58 | 10:22 /mi |
| Apr 1, 2017 | 10K | 4306 | 56:23 | 9:04 /mi |
| Apr 9, 2016 | 10K | 3911 | 54:26 | 8:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2959 | 1:59:44 | 9:08 /mi |
| Mar 28, 2015 | 10K | 4927 | 55:10 | 8:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5025 | 2:08:17 | 9:47 /mi |
| Mar 29, 2014 | 10K | 10920 | 1:03:33 | 10:14 /mi |