Personal bests
10K
1:30:58
2015 · 14:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:40
April 23, 2022
- Place
- 9383
- Pace
- 15:33 /mi
- 10K1:37:19
April 13, 2019
- Place
- 15478
- Pace
- 15:40 /mi
- 10K1:31:59
April 14, 2018
- Place
- 14817
- Pace
- 14:48 /mi
- 10K1:32:08
April 1, 2017
- Place
- 15929
- Pace
- 14:50 /mi
- 10K1:30:58
March 28, 2015
- Place
- 19676
- Pace
- 14:38 /mi
- 10K1:56:00
March 27, 2010
- Place
- 29160
- Pace
- 18:40 /mi
- 10K1:56:14
April 5, 2008
- Place
- 22756
- Pace
- 18:42 /mi
- 10K1:45:23
April 9, 2005
- Place
- 11738
- Pace
- 16:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9383 | 1:36:40 | 15:33 /mi |
| Apr 13, 2019 | 10K | 15478 | 1:37:19 | 15:40 /mi |
| Apr 14, 2018 | 10K | 14817 | 1:31:59 | 14:48 /mi |
| Apr 1, 2017 | 10K | 15929 | 1:32:08 | 14:50 /mi |
| Mar 28, 2015 | 10K | 19676 | 1:30:58 | 14:38 /mi |
| Mar 27, 2010 | 10K | 29160 | 1:56:00 | 18:40 /mi |
| Apr 5, 2008 | 10K | 22756 | 1:56:14 | 18:42 /mi |
| Apr 9, 2005 | 10K | 11738 | 1:45:23 | 16:58 /mi |