Personal bests
10K
57:24
2002 · 9:14 /mi
8K
45:19
2001 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:24
April 13, 2002
- Place
- 2517
- Pace
- 9:14 /mi
- 2001 NTELOS 8K45:19
November 10, 2001
- Place
- 1376
- Pace
- 9:07 /mi
- 10K1:01:32
March 31, 2001
- Place
- 2680
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 2517 | 57:24 | 9:14 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1376 | 45:19 | 9:07 /mi |
| Mar 31, 2001 | 10K | 2680 | 1:01:32 | 9:54 /mi |