Personal bests
8K
51:53
2009 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 HCA Va 8k51:53
November 14, 2009
- Place
- 1798
- Pace
- 10:26 /mi
- 2006 NTELOS 8K57:24
November 11, 2006
- Place
- 3143
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1798 | 51:53 | 10:26 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3143 | 57:24 | 11:33 /mi |