Personal bests
Marathon
3:54:51
2010 · 8:57 /mi
10K
59:54
2013 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon4:53:43
November 12, 2022
- Place
- 2045
- Pace
- 11:12 /mi
- 10K59:54
April 13, 2013
- Place
- 9558
- Pace
- 9:38 /mi
- 2011 SunTrust Richmond Marathon4:33:32
November 12, 2011
- Place
- 2350
- Pace
- 10:26 /mi
- 2010 SunTrust Richmond Marathon3:54:51
November 13, 2010
- Place
- 1199
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2045 | 4:53:43 | 11:12 /mi |
| Apr 13, 2013 | 10K | 9558 | 59:54 | 9:38 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2350 | 4:33:32 | 10:26 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1199 | 3:54:51 | 8:57 /mi |