ALEX MONROE

4 races in the archive

Personal bests

Marathon

4:33:46

2014 · 10:26 /mi

Half Marathon

1:52:20

2013 · 8:34 /mi

Progression

Half Marathon3 finishes · best 1:52:20 in 2013 — their most recent
1:56:402011201220132011 2011 McDonald's Half Marathon — 2:01:532012 2012 American Family Fitness Half Marathon — 1:58:052013 2013 American Family Fitness Half Marathon — 1:52:201:52:20

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:209:1010:00Start–10K10K–Finish2013 · Start to 10K · 8:59 /mi2013 · 10K to Finish · 8:11 /mi20132012 · Start to 10K · 8:51 /mi2012 · 10K to Finish · 9:09 /mi20122011 · Start to 10K · 8:38 /mi2011 · 10K to Finish · 9:54 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history