Personal bests
Marathon
5:39:43
2007 · 12:57 /mi
Half Marathon
2:35:07
2018 · 11:50 /mi
10K
1:22:10
2018 · 13:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon3:18:48
November 11, 2023
- Place
- 7170
- Pace
- 15:10 /mi
- 2019 Markel Richmond Half Marathon2:37:29
November 16, 2019
- Place
- 6576
- Pace
- 12:01 /mi
- 2018 Markel Richmond Half Marathon2:35:07
November 10, 2018
- Place
- 5772
- Pace
- 11:50 /mi
- 10K1:22:10
April 14, 2018
- Place
- 12601
- Pace
- 13:13 /mi
- 10K1:37:45
April 1, 2017
- Place
- 16922
- Pace
- 15:44 /mi
- 2007 SunTrust Richmond Marathon5:39:43
November 10, 2007
- Place
- 3401
- Pace
- 12:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7170 | 3:18:48 | 15:10 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6576 | 2:37:29 | 12:01 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5772 | 2:35:07 | 11:50 /mi |
| Apr 14, 2018 | 10K | 12601 | 1:22:10 | 13:13 /mi |
| Apr 1, 2017 | 10K | 16922 | 1:37:45 | 15:44 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3401 | 5:39:43 | 12:57 /mi |