Personal bests
Marathon
4:22:15
2012 · 10:00 /mi
10K
54:45
2016 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:25
April 1, 2017
- Place
- 5332
- Pace
- 9:24 /mi
- 10K54:45
April 9, 2016
- Place
- 4070
- Pace
- 8:49 /mi
- 10K1:04:21
March 29, 2014
- Place
- 11412
- Pace
- 10:21 /mi
- 2012 Anthem Richmond Marathon4:22:15
November 10, 2012
- Place
- 2416
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 5332 | 58:25 | 9:24 /mi |
| Apr 9, 2016 | 10K | 4070 | 54:45 | 8:49 /mi |
| Mar 29, 2014 | 10K | 11412 | 1:04:21 | 10:21 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2416 | 4:22:15 | 10:00 /mi |