Personal bests
Half Marathon
1:58:00
2011 · 9:00 /mi
10K
48:19
2013 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:19
April 13, 2013
- Place
- 2158
- Pace
- 7:47 /mi
- 10K53:37
March 31, 2012
- Place
- 5903
- Pace
- 8:38 /mi
- 2011 McDonald's Half Marathon1:58:00
November 12, 2011
- Place
- 1973
- Pace
- 9:00 /mi
- 2010 McDonalds Half Marathon2:04:12
November 13, 2010
- Place
- 2867
- Pace
- 9:28 /mi
- 10K58:25
March 28, 2009
- Place
- 8044
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 2158 | 48:19 | 7:47 /mi |
| Mar 31, 2012 | 10K | 5903 | 53:37 | 8:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1973 | 1:58:00 | 9:00 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2867 | 2:04:12 | 9:28 /mi |
| Mar 28, 2009 | 10K | 8044 | 58:25 | 9:24 /mi |