PAUL MORRIS

5 races in the archive

Personal bests

10K

1:02:52

2012 · 10:07 /mi

Progression

10K5 finishes · best 1:02:52 in 2012 · latest 1:27:57 in 2023
1:06:401:23:20200920112012202220232009 10K — 1:20:042011 10K — 1:15:492012 10K — 1:02:521:02:522022 10K — 1:17:292023 10K — 1:27:57

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
12:3013:2014:10Start–5K5K–Finish2023 · Start to 5K · 13:48 /mi2023 · 5K to Finish · 14:30 /mi20232022 · Start to 5K · 12:19 /mi2022 · 5K to Finish · 12:37 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history