Personal bests
Marathon
4:16:59
2012 · 9:48 /mi
Half Marathon
1:49:46
2010 · 8:22 /mi
8K
37:24
2005 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:15:13
November 16, 2019
- Place
- 5000
- Pace
- 10:19 /mi
- 2018 Markel Richmond Half Marathon2:16:27
November 10, 2018
- Place
- 4537
- Pace
- 10:25 /mi
- 2012 Anthem Richmond Marathon4:16:59
November 10, 2012
- Place
- 2265
- Pace
- 9:48 /mi
- 2010 McDonalds Half Marathon1:49:46
November 13, 2010
- Place
- 962
- Pace
- 8:22 /mi
- 2007 NTELOS 8k43:20
November 10, 2007
- Place
- 1849
- Pace
- 8:43 /mi
- 2005 NTELOS 8K37:24
November 12, 2005
- Place
- 394
- Pace
- 7:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5000 | 2:15:13 | 10:19 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4537 | 2:16:27 | 10:25 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2265 | 4:16:59 | 9:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 962 | 1:49:46 | 8:22 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1849 | 43:20 | 8:43 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 394 | 37:24 | 7:31 /mi |