Personal bests
Marathon
3:44:30
2007 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:44:30
November 10, 2007
- Place
- 868
- Pace
- 8:34 /mi
- 2003 Suntrust Richmond Marathon3:53:42
November 15, 2003
- Place
- 984
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 868 | 3:44:30 | 8:34 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 984 | 3:53:42 | 8:55 /mi |