The Vault

Personal bests

10K

1:16:43

2007 · 12:21 /mi

10K2 finishes · best 1:16:43 in 2007 · latest 1:24:06 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18352	1:24:06	13:32 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13408	1:16:43	12:21 /mi