The Vault

Personal bests

10K

53:57

2013 · 8:41 /mi

10K5 finishes · best 53:57 in 2013 · latest 1:25:26 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	18427	1:25:26	13:45 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	18182	1:19:14	12:45 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5210	53:57	8:41 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9395	58:15	9:22 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11287	1:00:56	9:48 /mi