The Vault

Personal bests

10K

45:47

2001 · 7:22 /mi

10K2 finishes · best 45:47 in 2001 · latest 58:10 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9040	58:10	9:22 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	532	45:47	7:22 /mi