Personal bests
Half Marathon
1:52:27
2023 · 8:35 /mi
10K
59:13
2021 · 9:32 /mi
8K
37:09
2020 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:29
April 18, 2026
- Place
- 10683
- Pace
- 12:38 /mi
- 10K1:19:24
April 12, 2025
- Place
- 10959
- Pace
- 12:47 /mi
- 2023 CarMax Richmond Half Marathon1:52:27
November 11, 2023
- Place
- 1767
- Pace
- 8:35 /mi
- 10K1:19:46
April 23, 2022
- Place
- 7512
- Pace
- 12:50 /mi
- 2021 Carmax Richmond Half Marathon2:01:42
November 13, 2021
- Place
- 2719
- Pace
- 9:17 /mi
- 10K59:13
June 3, 2021
- Place
- 715
- Pace
- 9:32 /mi
- 2020 Allianz Partners 8K37:09
November 14, 2020
- Place
- 29
- Pace
- 7:28 /mi
- 2019 Allianz Partners 8K41:13
November 16, 2019
- Place
- 573
- Pace
- 8:17 /mi
- 10K1:00:03
April 13, 2019
- Place
- 5492
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10683 | 1:18:29 | 12:38 /mi |
| Apr 12, 2025 | 10K | 10959 | 1:19:24 | 12:47 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1767 | 1:52:27 | 8:35 /mi |
| Apr 23, 2022 | 10K | 7512 | 1:19:46 | 12:50 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2719 | 2:01:42 | 9:17 /mi |
| Jun 3, 2021 | 10K | 715 | 59:13 | 9:32 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 29 | 37:09 | 7:28 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 573 | 41:13 | 8:17 /mi |
| Apr 13, 2019 | 10K | 5492 | 1:00:03 | 9:40 /mi |