Personal bests
8K
33:17
2001 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K34:53
November 15, 2003
- Place
- 263
- Pace
- 7:01 /mi
- 2002 NTELOS 8K35:05
November 9, 2002
- Place
- 206
- Pace
- 7:03 /mi
- 2001 NTELOS 8K33:17
November 10, 2001
- Place
- 133
- Pace
- 6:42 /mi
- 2000 NTELOS 8K36:20
November 18, 2000
- Place
- 300
- Pace
- 7:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 263 | 34:53 | 7:01 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 206 | 35:05 | 7:03 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 133 | 33:17 | 6:42 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 300 | 36:20 | 7:19 /mi |