Personal bests
Half Marathon
2:00:05
2011 · 9:10 /mi
10K
57:49
2012 · 9:18 /mi
8K
49:46
2010 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:43
April 13, 2013
- Place
- 9428
- Pace
- 9:37 /mi
- 10K57:49
March 31, 2012
- Place
- 9066
- Pace
- 9:18 /mi
- 2011 McDonald's Half Marathon2:00:05
November 12, 2011
- Place
- 2315
- Pace
- 9:10 /mi
- 2010 HCA Va 8k49:46
November 13, 2010
- Place
- 1608
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 9428 | 59:43 | 9:37 /mi |
| Mar 31, 2012 | 10K | 9066 | 57:49 | 9:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2315 | 2:00:05 | 9:10 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1608 | 49:46 | 10:01 /mi |