Personal bests
10K
56:05
2017 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:36
April 18, 2026
- Place
- 10719
- Pace
- 12:39 /mi
- 10K1:14:44
April 12, 2025
- Place
- 9928
- Pace
- 12:02 /mi
- 10K1:09:17
April 20, 2024
- Place
- 8106
- Pace
- 11:09 /mi
- 10K1:14:31
April 22, 2023
- Place
- 7743
- Pace
- 12:00 /mi
- 10K1:05:32
April 13, 2019
- Place
- 7819
- Pace
- 10:33 /mi
- 10K1:12:36
April 14, 2018
- Place
- 9865
- Pace
- 11:41 /mi
- 10K56:05
April 1, 2017
- Place
- 4181
- Pace
- 9:02 /mi