Personal bests
Half Marathon
1:44:53
2014 · 8:00 /mi
10K
52:43
2016 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:43
April 9, 2016
- Place
- 3122
- Pace
- 8:29 /mi
- 2015 American Family Fitness Half Marathon1:56:20
November 14, 2015
- Place
- 1736
- Pace
- 8:52 /mi
- 2014 American Family Fitness Half Marathon1:44:53
November 15, 2014
- Place
- 943
- Pace
- 8:00 /mi
- 10K56:34
April 13, 2013
- Place
- 7074
- Pace
- 9:06 /mi
- 10K1:02:38
April 2, 2011
- Place
- 12602
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3122 | 52:43 | 8:29 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1736 | 1:56:20 | 8:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 943 | 1:44:53 | 8:00 /mi |
| Apr 13, 2013 | 10K | 7074 | 56:34 | 9:06 /mi |
| Apr 2, 2011 | 10K | 12602 | 1:02:38 | 10:05 /mi |