Personal bests
Marathon
5:45:14
2023 · 13:10 /mi
Half Marathon
2:38:56
2021 · 12:07 /mi
10K
1:10:41
2023 · 11:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon5:45:14
November 11, 2023
- Place
- 3734
- Pace
- 13:10 /mi
- 10K1:10:41
April 22, 2023
- Place
- 6886
- Pace
- 11:23 /mi
- 2022 Allianz Partners Richmond Marathon6:17:31
November 12, 2022
- Place
- 3192
- Pace
- 14:24 /mi
- 10K1:12:58
April 23, 2022
- Place
- 6398
- Pace
- 11:45 /mi
- 2021 Carmax Richmond Half Marathon2:38:56
November 13, 2021
- Place
- 4737
- Pace
- 12:07 /mi
- 10K—
September 26, 2020
- Pace
- —
- 2019 VCU Health Richmond Marathon6:09:41
November 16, 2019
- Place
- 4144
- Pace
- 14:06 /mi
- 2018 Anthem Richmond Marathon6:11:38
November 10, 2018
- Place
- 3791
- Pace
- 14:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3734 | 5:45:14 | 13:10 /mi |
| Apr 22, 2023 | 10K | 6886 | 1:10:41 | 11:23 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3192 | 6:17:31 | 14:24 /mi |
| Apr 23, 2022 | 10K | 6398 | 1:12:58 | 11:45 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4737 | 2:38:56 | 12:07 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4144 | 6:09:41 | 14:06 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3791 | 6:11:38 | 14:10 /mi |