Personal bests
10K
1:07:40
2020 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:52
April 12, 2025
- Place
- 14293
- Pace
- 16:24 /mi
- 10K1:53:41
April 20, 2024
- Place
- 15838
- Pace
- 18:18 /mi
- 10K1:37:26
April 22, 2023
- Place
- 11176
- Pace
- 15:41 /mi
- 10K—
April 23, 2022
- Pace
- —
- 10K1:07:40
September 26, 2020
- Place
- 1145
- Pace
- 10:53 /mi
- 10K1:37:20
April 14, 2018
- Place
- 15812
- Pace
- 15:40 /mi
- 10K1:37:18
April 1, 2017
- Place
- 16856
- Pace
- 15:40 /mi
- 10K1:48:59
April 9, 2016
- Place
- 20404
- Pace
- 17:32 /mi
- 10K1:42:36
March 28, 2015
- Place
- 21904
- Pace
- 16:31 /mi
- 10K1:45:21
March 31, 2012
- Place
- 28710
- Pace
- 16:57 /mi
- 10K1:37:08
April 2, 2011
- Place
- 26426
- Pace
- 15:38 /mi
- 10K1:40:32
March 27, 2010
- Place
- 25378
- Pace
- 16:11 /mi
- 10K1:35:23
March 28, 2009
- Place
- 20717
- Pace
- 15:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14293 | 1:41:52 | 16:24 /mi |
| Apr 20, 2024 | 10K | 15838 | 1:53:41 | 18:18 /mi |
| Apr 22, 2023 | 10K | 11176 | 1:37:26 | 15:41 /mi |
| Apr 23, 2022 | 10K | — | — | — |
| Sep 26, 2020 | 10K | 1145 | 1:07:40 | 10:53 /mi |
| Apr 14, 2018 | 10K | 15812 | 1:37:20 | 15:40 /mi |
| Apr 1, 2017 | 10K | 16856 | 1:37:18 | 15:40 /mi |
| Apr 9, 2016 | 10K | 20404 | 1:48:59 | 17:32 /mi |
| Mar 28, 2015 | 10K | 21904 | 1:42:36 | 16:31 /mi |
| Mar 31, 2012 | 10K | 28710 | 1:45:21 | 16:57 /mi |
| Apr 2, 2011 | 10K | 26426 | 1:37:08 | 15:38 /mi |
| Mar 27, 2010 | 10K | 25378 | 1:40:32 | 16:11 /mi |
| Mar 28, 2009 | 10K | 20717 | 1:35:23 | 15:21 /mi |