Personal bests
Marathon
4:01:25
2013 · 9:12 /mi
Half Marathon
1:43:30
2017 · 7:54 /mi
10K
48:41
2013 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon1:43:30
November 11, 2017
- Place
- 1110
- Pace
- 7:54 /mi
- 10K48:49
March 29, 2014
- Place
- 2024
- Pace
- 7:51 /mi
- 2013 Anthem Richmond Marathon4:01:25
November 16, 2013
- Place
- 1639
- Pace
- 9:12 /mi
- 10K48:41
April 13, 2013
- Place
- 2338
- Pace
- 7:50 /mi
- 10K55:01
March 31, 2012
- Place
- 6903
- Pace
- 8:51 /mi
- 10K1:04:35
April 2, 2011
- Place
- 14068
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1110 | 1:43:30 | 7:54 /mi |
| Mar 29, 2014 | 10K | 2024 | 48:49 | 7:51 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1639 | 4:01:25 | 9:12 /mi |
| Apr 13, 2013 | 10K | 2338 | 48:41 | 7:50 /mi |
| Mar 31, 2012 | 10K | 6903 | 55:01 | 8:51 /mi |
| Apr 2, 2011 | 10K | 14068 | 1:04:35 | 10:24 /mi |