The Vault

Personal bests

10K

48:07

2015 · 7:45 /mi

10K4 finishes · best 48:07 in 2015 · latest 52:24 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	2050	52:24	8:26 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1686	48:07	7:45 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3593	52:15	8:25 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2517	49:07	7:54 /mi