The Vault

Personal bests

10K

59:43

2006 · 9:37 /mi

10K3 finishes · best 59:43 in 2006 · latest 1:51:56 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	18988	1:51:56	18:01 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5170	59:43	9:37 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5710	1:01:06	9:50 /mi