Personal bests
10K
1:18:15
2016 · 12:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:58
April 18, 2026
- Place
- 18586
- Pace
- 18:49 /mi
- 10K1:50:44
April 12, 2025
- Place
- 15607
- Pace
- 17:49 /mi
- 10K1:33:32
April 20, 2024
- Place
- 13040
- Pace
- 15:03 /mi
- 10K1:38:47
April 22, 2023
- Place
- 11352
- Pace
- 15:54 /mi
- 10K1:30:29
April 23, 2022
- Place
- 8776
- Pace
- 14:34 /mi
- 10K1:34:14
June 3, 2021
- Place
- 2947
- Pace
- 15:10 /mi
- 10K1:44:11
April 13, 2019
- Place
- 16529
- Pace
- 16:46 /mi
- 10K2:10:30
April 14, 2018
- Place
- 20526
- Pace
- 21:00 /mi
- 10K1:42:05
April 1, 2017
- Place
- 17646
- Pace
- 16:26 /mi
- 10K1:18:15
April 9, 2016
- Place
- 14508
- Pace
- 12:36 /mi
- 10K1:55:42
April 2, 2011
- Place
- 31137
- Pace
- 18:37 /mi
- 10K1:26:15
March 27, 2010
- Place
- 21800
- Pace
- 13:53 /mi
- 10K1:25:09
March 31, 2007
- Place
- 14810
- Pace
- 13:42 /mi
- 10K1:41:00
April 1, 2006
- Place
- 13806
- Pace
- 16:15 /mi
- 10K1:26:09
April 9, 2005
- Place
- 9965
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18586 | 1:56:58 | 18:49 /mi |
| Apr 12, 2025 | 10K | 15607 | 1:50:44 | 17:49 /mi |
| Apr 20, 2024 | 10K | 13040 | 1:33:32 | 15:03 /mi |
| Apr 22, 2023 | 10K | 11352 | 1:38:47 | 15:54 /mi |
| Apr 23, 2022 | 10K | 8776 | 1:30:29 | 14:34 /mi |
| Jun 3, 2021 | 10K | 2947 | 1:34:14 | 15:10 /mi |
| Apr 13, 2019 | 10K | 16529 | 1:44:11 | 16:46 /mi |
| Apr 14, 2018 | 10K | 20526 | 2:10:30 | 21:00 /mi |
| Apr 1, 2017 | 10K | 17646 | 1:42:05 | 16:26 /mi |
| Apr 9, 2016 | 10K | 14508 | 1:18:15 | 12:36 /mi |
| Apr 2, 2011 | 10K | 31137 | 1:55:42 | 18:37 /mi |
| Mar 27, 2010 | 10K | 21800 | 1:26:15 | 13:53 /mi |
| Mar 31, 2007 | 10K | 14810 | 1:25:09 | 13:42 /mi |
| Apr 1, 2006 | 10K | 13806 | 1:41:00 | 16:15 /mi |
| Apr 9, 2005 | 10K | 9965 | 1:26:09 | 13:52 /mi |