Personal bests
10K
59:30
2006 · 9:35 /mi
8K
45:42
2005 · 9:12 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 5071 | 59:30 | 9:35 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1475 | 45:42 | 9:12 /mi |
2 races in the archive
10K
59:30
2006 · 9:35 /mi
8K
45:42
2005 · 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 5071 | 59:30 | 9:35 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1475 | 45:42 | 9:12 /mi |