Personal bests
Half Marathon
1:38:41
2022 · 7:32 /mi
10K
39:06
2025 · 6:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K39:06
April 12, 2025
- Place
- 202
- Pace
- 6:18 /mi
- 2022 CarMax Richmond Half Marathon1:38:41
November 12, 2022
- Place
- 381
- Pace
- 7:32 /mi
- 10K39:58
April 14, 2018
- Place
- 149
- Pace
- 6:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 202 | 39:06 | 6:18 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 381 | 1:38:41 | 7:32 /mi |
| Apr 14, 2018 | 10K | 149 | 39:58 | 6:26 /mi |