Personal bests
Half Marathon
1:34:38
2011 · 7:13 /mi
10K
48:20
2013 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:20
April 13, 2013
- Place
- 2164
- Pace
- 7:47 /mi
- 2011 McDonald's Half Marathon1:34:38
November 12, 2011
- Place
- 248
- Pace
- 7:13 /mi
- 10K56:07
April 2, 2011
- Place
- 7439
- Pace
- 9:02 /mi
- 2010 McDonalds Half Marathon1:59:06
November 13, 2010
- Place
- 2191
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 2164 | 48:20 | 7:47 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 248 | 1:34:38 | 7:13 /mi |
| Apr 2, 2011 | 10K | 7439 | 56:07 | 9:02 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2191 | 1:59:06 | 9:05 /mi |