Personal bests
Marathon
4:01:50
2023 · 9:13 /mi
Half Marathon
1:47:10
2024 · 8:11 /mi
10K
45:29
2026 · 7:19 /mi
8K
33:40
2025 · 6:46 /mi
Race history
- 10K45:29
April 18, 2026
- Place
- 606
- Pace
- 7:19 /mi
- 2025 VCU Health Richmond 8k33:40
November 15, 2025
- Place
- 120
- Pace
- 6:46 /mi
- 2024 CarMax Richmond Half Marathon1:47:10
November 16, 2024
- Place
- 1204
- Pace
- 8:11 /mi
- 2023 Allianz Partners Richmond Marathon4:01:50
November 11, 2023
- Place
- 1723
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 606 | 45:29 | 7:19 /mi |
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 120 | 33:40 | 6:46 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1204 | 1:47:10 | 8:11 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1723 | 4:01:50 | 9:13 /mi |