Personal bests
10K
1:35:37
2008 · 15:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:40
April 12, 2025
- Place
- 14558
- Pace
- 16:41 /mi
- 10K2:09:55
June 3, 2021
- Place
- 4187
- Pace
- 20:54 /mi
- 10K2:20:12
September 26, 2020
- Place
- 2550
- Pace
- 22:34 /mi
- 10K1:45:49
April 13, 2019
- Place
- 16764
- Pace
- 17:02 /mi
- 10K1:50:05
April 14, 2018
- Place
- 18044
- Pace
- 17:43 /mi
- 10K1:53:11
April 1, 2017
- Place
- 19459
- Pace
- 18:13 /mi
- 10K1:44:02
March 28, 2015
- Place
- 22225
- Pace
- 16:45 /mi
- 10K1:46:38
March 29, 2014
- Place
- 24390
- Pace
- 17:10 /mi
- 10K1:45:58
April 2, 2011
- Place
- 28834
- Pace
- 17:03 /mi
- 10K1:35:37
April 5, 2008
- Place
- 19155
- Pace
- 15:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14558 | 1:43:40 | 16:41 /mi |
| Jun 3, 2021 | 10K | 4187 | 2:09:55 | 20:54 /mi |
| Sep 26, 2020 | 10K | 2550 | 2:20:12 | 22:34 /mi |
| Apr 13, 2019 | 10K | 16764 | 1:45:49 | 17:02 /mi |
| Apr 14, 2018 | 10K | 18044 | 1:50:05 | 17:43 /mi |
| Apr 1, 2017 | 10K | 19459 | 1:53:11 | 18:13 /mi |
| Mar 28, 2015 | 10K | 22225 | 1:44:02 | 16:45 /mi |
| Mar 29, 2014 | 10K | 24390 | 1:46:38 | 17:10 /mi |
| Apr 2, 2011 | 10K | 28834 | 1:45:58 | 17:03 /mi |
| Apr 5, 2008 | 10K | 19155 | 1:35:37 | 15:23 /mi |