Personal bests
8K
52:32
2003 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K54:28
November 13, 2004
- Place
- 2297
- Pace
- 10:57 /mi
- 2003 NTELOS 8K52:32
November 15, 2003
- Place
- 2257
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2297 | 54:28 | 10:57 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2257 | 52:32 | 10:34 /mi |