Personal bests
Marathon
5:13:04
2008 · 11:56 /mi
8K
45:23
2006 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon5:43:04
November 14, 2009
- Place
- 3599
- Pace
- 13:05 /mi
- 2008 SunTrust Richmond Marathon5:13:04
November 15, 2008
- Place
- 2396
- Pace
- 11:56 /mi
- 2007 SunTrust Richmond Marathon6:05:53
November 10, 2007
- Place
- 3597
- Pace
- 13:57 /mi
- 2006 NTELOS 8K45:23
November 11, 2006
- Place
- 1673
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3599 | 5:43:04 | 13:05 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2396 | 5:13:04 | 11:56 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3597 | 6:05:53 | 13:57 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1673 | 45:23 | 9:08 /mi |