Personal bests
Half Marathon
2:32:05
2009 · 11:36 /mi
10K
1:02:16
2015 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:51
April 1, 2017
- Place
- 9710
- Pace
- 10:55 /mi
- 10K1:07:33
April 9, 2016
- Place
- 10825
- Pace
- 10:52 /mi
- 10K1:02:16
March 28, 2015
- Place
- 9392
- Pace
- 10:01 /mi
- 10K1:07:25
March 29, 2014
- Place
- 13189
- Pace
- 10:51 /mi
- 2009 McDonalds Half Marathon2:32:05
November 14, 2009
- Place
- 3937
- Pace
- 11:36 /mi
- 10K1:06:45
March 28, 2009
- Place
- 12958
- Pace
- 10:45 /mi