Personal bests
8K
1:10:51
2025 · 14:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:10:51
November 15, 2025
- Place
- 2973
- Pace
- 14:15 /mi
- 2024 VCU Health Richmond 8k1:17:04
November 16, 2024
- Place
- 3166
- Pace
- 15:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2973 | 1:10:51 | 14:15 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3166 | 1:17:04 | 15:30 /mi |