Personal bests
10K
53:22
2002 · 8:35 /mi
8K
45:11
2005 · 9:05 /mi
Race history
- 2005 NTELOS 8K45:11
November 12, 2005
- Place
- 1735
- Pace
- 9:05 /mi
- 10K53:22
April 13, 2002
- Place
- 1720
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1735 | 45:11 | 9:05 /mi |
| Apr 13, 2002 | 10K | 1720 | 53:22 | 8:35 /mi |