The Vault

Personal bests

10K

58:14

2005 · 9:22 /mi

10K5 finishes · best 58:14 in 2005 · latest 1:21:39 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11178	1:21:39	13:08 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4608	58:14	9:22 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5142	1:02:16	10:01 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2627	58:18	9:23 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3791	1:05:53	10:36 /mi