Personal bests
Marathon
4:28:55
2018 · 10:15 /mi
Half Marathon
2:01:21
2016 · 9:15 /mi
10K
58:05
2018 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon4:28:55
November 10, 2018
- Place
- 2258
- Pace
- 10:15 /mi
- 10K58:05
April 14, 2018
- Place
- 4100
- Pace
- 9:21 /mi
- 2017 Markel Richmond Half Marathon2:04:37
November 11, 2017
- Place
- 3144
- Pace
- 9:30 /mi
- 10K58:27
April 1, 2017
- Place
- 5362
- Pace
- 9:24 /mi
- 2016 American Family Fitness Half Marathon2:01:21
November 12, 2016
- Place
- 2754
- Pace
- 9:15 /mi
- 10K59:28
April 9, 2016
- Place
- 6691
- Pace
- 9:34 /mi
- 10K1:04:39
March 28, 2015
- Place
- 10756
- Pace
- 10:24 /mi
- 10K1:03:03
March 29, 2014
- Place
- 10602
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2258 | 4:28:55 | 10:15 /mi |
| Apr 14, 2018 | 10K | 4100 | 58:05 | 9:21 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3144 | 2:04:37 | 9:30 /mi |
| Apr 1, 2017 | 10K | 5362 | 58:27 | 9:24 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2754 | 2:01:21 | 9:15 /mi |
| Apr 9, 2016 | 10K | 6691 | 59:28 | 9:34 /mi |
| Mar 28, 2015 | 10K | 10756 | 1:04:39 | 10:24 /mi |
| Mar 29, 2014 | 10K | 10602 | 1:03:03 | 10:09 /mi |