Personal bests
Marathon
4:15:43
2023 · 9:45 /mi
Half Marathon
1:52:30
2011 · 8:35 /mi
10K
45:28
2012 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:40
April 18, 2026
- Place
- 2569
- Pace
- 8:48 /mi
- 10K54:18
April 12, 2025
- Place
- 2984
- Pace
- 8:44 /mi
- 10K50:25
April 20, 2024
- Place
- 1706
- Pace
- 8:07 /mi
- 2023 Allianz Partners Richmond Marathon4:15:43
November 11, 2023
- Place
- 2126
- Pace
- 9:45 /mi
- 10K59:34
April 22, 2023
- Place
- 3806
- Pace
- 9:35 /mi
- 10K45:28
March 31, 2012
- Place
- 1398
- Pace
- 7:19 /mi
- 2011 McDonald's Half Marathon1:52:30
November 12, 2011
- Place
- 1295
- Pace
- 8:35 /mi
- 10K50:39
April 2, 2011
- Place
- 3658
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2569 | 54:40 | 8:48 /mi |
| Apr 12, 2025 | 10K | 2984 | 54:18 | 8:44 /mi |
| Apr 20, 2024 | 10K | 1706 | 50:25 | 8:07 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2126 | 4:15:43 | 9:45 /mi |
| Apr 22, 2023 | 10K | 3806 | 59:34 | 9:35 /mi |
| Mar 31, 2012 | 10K | 1398 | 45:28 | 7:19 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1295 | 1:52:30 | 8:35 /mi |
| Apr 2, 2011 | 10K | 3658 | 50:39 | 8:09 /mi |