The Vault

Personal bests

Marathon

3:32:27

2011 · 8:06 /mi

10K

46:38

2013 · 7:30 /mi

10K5 finishes · best 46:38 in 2013 · latest 49:20 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2245	49:20	7:56 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1503	46:38	7:30 /mi
Nov 12, 2011	2011 SunTrust Richmond Marathon2011 Richmond Marathon Weekend	489	3:32:27	8:06 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2856	49:09	7:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6583	57:20	9:14 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4606	54:48	8:49 /mi