HEATHER FORSTER

9 races in the archive

Personal bests

Marathon

4:56:18

2014 · 11:18 /mi

Half Marathon

2:06:49

2017 · 9:40 /mi

10K

56:10

2015 · 9:02 /mi

Progression

Half Marathon2 finishes · best 2:06:49 in 2017 — their most recent
2:06:402:10:00201320172013 2013 American Family Fitness Half Marathon — 2:11:142017 2017 Markel Richmond Half Marathon — 2:06:492:06:49

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 56:10 in 2015 · latest 1:41:10 in 2024
1:06:401:40:002013201420152016202120242013 10K — 1:11:042014 10K — 58:052015 10K — 56:1056:102016 10K — 2:00:302021 10K — 1:20:482024 10K — 1:41:10

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
9:4010:00Start–10K10K–Finish2017 · Start to 10K · 9:54 /mi2017 · 10K to Finish · 9:28 /mi20172013 · Start to 10K · 10:08 /mi2013 · 10K to Finish · 9:54 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
13:2016:4020:00Start–5K5K–Finish2024 · Start to 5K · 17:32 /mi2024 · 5K to Finish · 15:02 /mi20242021 · Start to 5K · 12:11 /mi2021 · 5K to Finish · 13:49 /mi20212016 · Start to 5K · 19:06 /mi2016 · 5K to Finish · 19:41 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history